5K Challenge Criteria
MEN
Your Color Level
AgeGrp BLUE Red White
Green Orange
=< 09 23:45
29:50 35:30 38:30
42:00
10-11
22:00 27:30 31:00
35:30 39:00
12-13
20:15 24:30 27:00
30:30 33:00
14-15
17:50 20:30 23:10
27:00 29:00
16-17
16:45 19:00 21:30
24:30 27:00
18-19
16:10 18:45 20:30
23:00 26:00
20-24
15:35 18:30 19:45
22:30 25:00
25-29
15:20 18:10 19:30
22:15 24:45
30-34
16:20 18:55 20:40
24:55 27:30
35-39
16:45 19:05 21:00
25:30 27:45
40-44
17:25 19:45 22:30
25:45 27:55
45-49
17:55 20:35 23:00
26:00 28:30
50-54
18:25 21:10 23:45
26:30 29:00
55-59
19:15 22:00 24:30
27:10 30:00
60-64
21:00 23:30 25:40
28:00 33:00
65-69
22:10 24:45 27:00
31:00 36:00
>= 70 23:00
27:00 30:00 34:00
38:00
WOMEN
Your Color Level
AgeGrp BLUE Red White
Green Orange
=< 09 24:45
33:50 37:00 40:00
43:30
10-11
23:30 31:00 34:00
37:30 41:00
12-13
22:00 27:30 31:00
34:20 37:00
14-15
20:50 25:30 28:00
31:30 33:30
16-17
19:10 24:00 26:30
28:00 30:00
18-19
18:50 22:30 25:30
27:00 28:30
20-24
18:30 21:50 24:00
25:30 27:00
25-29
18:20 21:20 23:45
25:00 26:30
30-34
19:45 22:00 24:10
26:00 27:10
35-39
20:35 22:50 25:00
27:30 28:30
40-44
21:45 23:40 26:10
28:30 30:00
45-49
23:00 24:50 27:30
31:30 33:10
50-54
24:45 26:10 28:55
33:40 35:10
55-59
25:00 27:30 30:45
35:20 38:00
>= 60 25:50
28:30 31:50 37:00
40:00